Frequently Asked Questions

1. Why an in home personal trainer?

   Hiring a trainer that comes right to your door eliminates the cost of gym fees. No more travel time. No more crowded, sweaty gyms. You can shower and get ready in the privacy of your own home.

2. Can I just get a program designed and do it on my own?

   You can, but there are some things you will want to consider first before taking this approach. You will need a certain level of knowledge of position and technique, be self motivating, and injury free or already know how to train your injuries. The results will be slower this way as a trainer is not there to monitor your progress and adjust your program as you advance or watch your position and technique to make sure you are not going to injure yourself. Having a trainer once a week as well as doing a program that they designed for you to do on your own will get you quicker and safer results.

3. How long do I need to train for?

   The length of time you need to train is always the same; exercise is a permanent lifestyle change. As for working with a personal trainer the number of sessions is dependent on several factors; your experience level, your goals and your ability to stay self motivated. Door2Door Fitness makes it our responsibility to teach you how to work out and to prepare you for a time when you can be self sufficient and confident to train on your own.

4. Can I try in home training first to see if I like it?

   Yes, we offer our first session free for this reason. We are confident that you will be very satisfied with our services and do not pressure anyone into purchasing training.

5. What areas of the city do you Service?

   Currently Door2Door Fitness services the Greater Kingston Area. Visits to areas outside of Kingston may be arranged, however, for such cases we will have to bill for mileage.

6. Do I need to have my own equipment?

   No, we will provide all the necessary equipment.

7. What is your cancellation/refund policy?

   24 hours notice is required to cancel or re-schedule a session. Failure to give notice will result in a forfeit of the payment and session. All cancelled sessions will be re-scheduled. Personal training sessions are non- transferable and unused sessions are non-refundable

8. What method of payments do you accept?

   Online payments are accepted in the form of credit card or PayPal account. In person we currently accept cash or cheque. Receipts are issued for all training purchased.
   

Contact us for your free assessment today